Post-Traumatic Growth
What’s On Your Mind? Heart? Spirit?
Did an event such as a near-death experience, intense grief, or trauma completely blow apart your understanding of life and sense of self?
Are you looking for ways to balance both psychological and spiritual healing without bypassing your past wounds?
How We Can Work Together
Let’s work together to find the opportunity for expansion and growth hidden under the aftermath of trauma. You are not what happened to you. Growth and healing are possible after experiencing trauma.
Words of Wisdom
“We adapt to adversity by orienting to our strengths, attending to our pain, and taking charge of the narrative that defines our lives. I believe that we all have the capacity to overcome adversity. However, this requires that we have compassionate support and intelligent guidance. Our injuries do not occur in a vacuum, so our healing cannot occur in one either. Our hurts and losses need to be repaired interpersonally. We cannot heal alone.”
-Arielle Schwartz