Life and Career Transitions

What’s On Your Mind? Heart? Spirit?

Are you adjusting to becoming an empty nester?

Does your job no longer feel aligned with your personal values?

Are you beginning life over after a recent break-up or divorce?

Do you feel like your identity has shattered after being laid off or forced to leave your profession?

Are you experiencing distress or questioning your career due to the increase in AI automation?

Are you considering what the next phase of your life looks like with career change or retirement?

How We Can Work Together

Let’s explore your values for work-life balance and what next steps feel right for you.

In addition to accompanying clients on their own career shifts, I bring significant life experience navigating my own. Clarifying my personal values and my desired work-life balance allowed me to step into a career better aligned with who I am. Before becoming a therapist, I worked as both a molecular biologist and software engineer—careers that sparked my interest in complexity but left me searching for deeper meaning and contribution in my work.

I feel honored to accompany my clients as they discover what is aligned for them.

Words of Wisdom

What can you do now in your life so that one year or five years from now, you won't look back and have similar dismay about the new regrets you've accumulated? In other words, can you find a way to live without continuing to accumulate regrets?"

-Irvin Yalom